良好的饮食习惯 Good eating habits
Good eating habits
It is very important to have a good eating habit. By eating wisely, we can maintain our body health. It is not difficult to have a good eating habit. First, we must drink enough water everyday. Then, do not eat to much meat and oily foods. Besides, eat more vegetables and fruits. Then we can live out a healthy life.
良好的饮食习惯
养成良好的饮食习惯非常重要。吃得好,就能保持身体健康。这一点都不难。首先,每天要喝足够的水。其次,别吃太多肉类和油腻的食物。此外,多吃蔬菜和水果。这样我们就能享受健康人生。