元旦假期就要开始了!终于可以好好休息了。但是等等,还没买礼物?年底还有年终总结要写?这些事情让原本是享受亲情友谊,用来休闲娱乐、旅游探访的快乐假期反而充满了过度的忙碌、疲惫、压力,导致假期过后身心俱疲。那么如何缓解假期的压力呢?
Let the gift shopping, wrapping and giving begin: the holidays are here! Soon everyone will be walking around, humming holiday tunes and acting jollier than usual. However, underneath it all, everyone will be STRESSING!
The holidays are notorious for adding a large amount of stress during an already stressful time. When can you shop for gifts when you have to finish a report before New Years? What do you buy your parents? Can you afford an expensive gift for your spouse in this economy?
Stress. Stress. Stress。
But it doesn't have to be this way! Here are four tips that will help you stay stress-free this holiday season:
Spend more time with family, and less with work. 多花点时间陪家人
The countdown to the New