Keeping fit is the dream of everyone. Nowadays, with the improvement of living standard and the stress in their life and work, more and more people are in the state of unhealthy. So, it arouses the problem. How to keep fit? I believe different people have different methods. For me, I think there are two aspects that we need to pay attention to.
保持健康是每个人的梦想。如今，随着生活水平的提高以及生活工作中的压力，越来越多的人处于不健康的状态。所以，出现了这样的问题。如何保持健康？我知道每个人会有每个人的方法 。对我来说，有两点是我们需要注意的。
First of all, exercise is the most important. Anyone wants to have a healthy body should do exercise often. Through exercise, people can strengthen their body, keeping illne
