译文赏析：运动你的身体，转变你的人生
We often think that our thoughts and feelings affect how we live and move in our bodies， but it can also be the other way around， too. How you move can affect how you feel， and how you feel can affect how you think， and how you think can affect the state you“re in and the outcomes you produce. The best way to feel really， really depressed， is to look down， slump your shoulders， breathe in a shallow way， and mumble. Try this for five minutes or less， and you”ll notice how awful you feel.
