演讲 之前感到些许紧张是自然的，这表明你渴望把事情做好。不过，过度紧张会适得其反。本文将向你介绍一些控制紧张情绪，进而使演讲 达到预期效果的方法 。 10 Tips for Successful Public Speaking
Know the room. Be familiar with the place in which you will speak.① Arrive early, walk around the speaking area and practise using the microphone and any visual aids.
Know the audience. Greet some of the audience as they arrive. It’s easier to speak to a group of friends than to a group of strangers.
Know your material. If you’re not familiar with your material or are uncomfortable with it, your nervousness will increase. Practise your speech and revise it if necessary.
Relax. Ease tension by doing exercises. Visualize yourself giving your speech. Imagine your
