Healthy and Fit
The first goal common to all of us is health and energy. We all want to be healthy and fit, to have high levels of energy and to live free of pain and illness. Today, with the incredible1 advances in medical science, the quality of our health and fitness2, and our lifespan, is largely3 determined4 by design, not by chance. People with excellent health habits are far healthier, have more energy, and live longer and better than people who have poor health habits.
Excellent Relationships
The second goal that we all have in common is to enjoy excellent relationships-intimate, personal
