Morning~AmyLee要认真规划好备考的每一天，你呢！非常感谢大家的陪伴，我们YY可可备考小组的成员越来越多了，不许偷懒，托福 优秀范文一天写一篇学一篇哦，写好了可以发送至我邮箱keke3096@qq.com进行互批，共同进步!^
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我已经托福三战过了，对考试各方面都很熟悉，所以大家到考前了有什么疑惑也可以发邮件给我，我会尽力为大家解答。
每天的写作任务是这样的，写好每天的作文发至我的邮箱（如果你想加入作文批改小组请注明），我们将进入互批作文模式。在此我对每天的topic进行解析和范文精讲，请大家写完作文之后不忘进行比较，找出自己的不足之处。开始吧！ <A hRef=htTps://Www.EuZw.net/MiNifoRm.Html>苏州中小学生作文培训班</a>
96. People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress? Use specific details and examples in your answer.
参考分析：
[169]给出了答案，选择听音乐，那么这篇作文同时可以应对[169]。
96、减低压力最好的办法是做运动
（1）做运动可以更健康。如果一个人不健康的话，压力无法减低
（2）做运动可以保证睡眠。睡的的好可以降低压力
（3）做运动可以忘掉工作中不愉快的事情。比如说下班后进行运动，可以让身体放松，这样压力可以减低
Topic 96 Reduce stress
They say that "Life is a big headache on a long noisy road." This statement truly explains life nowadays. Life in the twenty first century is full of stress. From dawn to dusk, everyone has to go through a rigorous schedule. Even children are not exempt from this rush. Everyday there are deadlines to meet, reports to write, bills to pay, meetings to attend, papers to submit, etc.,. Life is a neverending race to most people. The everyday grind builds up stress and fatigue. Stress Reduction has become a priority with individuals as well as organizations. People have different ways of escaping the stress and difficulties of modern life. In my opinion the best ways of reducing stress are meditation, exercise and reading books.
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Meditation is an effective way to overcome stress. Meditation not only soothes the mind from tension but also regulates heartbeat and blood pressures. It helps an individual in attaining inner peace and equilibrium. Meditation helps in tapping a person's inner potential and opens his mind to the universal spirit.
Exercise is another way to reduce stress. Exercising not only promotes health but also improves thinking. When a person exercises the muscles in the body get a workout that in turn burn fat. The burning of fat releases stored energy and the person has an exhilarating feeling. This feeling helps the person to overcome stress. Thus Exercise is very useful tool in stress reduction.
Reading also has a beneficial effect on individuals in stress. Reading a great book is very therapeutic to a person with stress. Reading helps the mind to look at other things and reduces the focus on the person's difficulties. Elegant poetry and beautiful prose can soothe a person's mind and help him reduce stress in his life. <a hReF=htTps://WWw.EuZw.nEt/miNiform.html>苏州吴中作文辅导班</a>
In conclusion, Meditation, Exercise and reading are the best ways to reduce stress.
好了，今天就说这么多，大家一定要坚持练习作文，每天进步一小点，一个月下来托福写作绝对是质的提升！希望大家跟着我每天一篇练下去，写作都是硬功夫，跟小时候每周都要写语文作文是一样的，功夫到家自然成，加油！
《托福分类话题写作每日一练 第96期》添加时间：2024-12-14；更新时间：2025-03-09
